Often times people will ask whether there is a cure for arthritis. However, what they really want to know is if there is a way for people with arthritis to go on living without being affected by the conditions of the disease. So, it’s really important to keep in mind that there are ways that arthritis can be treated, although there is not currently a cure.
Arthritis is caused by inflammation of the joints. Osteoarthritis and rheumatoid arthritis are the 2 most common types of arthritis. Osteoarthritis usually comes with age and most often affects the fingers, knees, and hips. Sometimes osteoarthritis follows a joint injury. For example, you might have badly injured your knee when you were young and develop arthritis in your knee joint years later. Rheumatoid arthritis is less common than osteoarthritis. It often starts when a person is between 30 to 50 years of age. Women more often have it than men. In rheumatoid arthritis, the body’s immune system targets affected joints, which leads to pain and inflammation.
There is no cure for arthritis. However, there are many treatments that can help slow it down. Osteoarthritis treatments include lifestyle changes, medicines, and surgery. Treatment for rheumatoid arthritis aims to slow the condition’s progress and minimize joint inflammation. This helps prevent further joint damage. Treatments include medicine, physiotherapy, and surgery.
We have come up with recommendations to help treat the physical arthritic conditions. Following these steps have helped many people reverse pain from this disease.
Exercises and Physical Therapy to Reverse Arthritis
One of the main proven treatments to reverse arthritis is exercise and physical therapy. It’s safe and effective when done properly and under the supervision of a physical therapist. Exercise can build up your strength to help you better control and manage your joint or muscle pain.
Gentle aerobic exercises, such as walking, swimming, or yoga, can be beneficial in alleviating pain and building up your muscle strength. Exercise helps deliver oxygen to your joints, brain, and muscles and has the added advantage of making you feel good, too.
Diet
A healthy and varied diet that provides proper amounts of vitamins, minerals, and other nutrients is vital for overall joint health. Maintaining a healthy weight is an important component of managing arthritis. Losing even a modest 3-5% of your weight can have a significant and positive impact on pain. Some foods exacerbate joint pain. Avoiding fried foods, sugars, and alcohol are ways to help reverse arthritis.
Joint Supplements
Joint supplements can help to increase joint mobility, reduce inflammation, support cartilage repair, decrease stiffness, and stimulate lubricating fluids in the joints.
Flexcin has powerful ingredients like cetyl myristoleate (CM8) and more traditional anti-inflammation ingredients like glucosamine, MSM, bromelain, and Collagen, Flexcin is an effective supplement that may help with mobility, inflammation, and prevent further joint degeneration. Flexcin Motion Lotion is a topical cream that may be safely used to provide relief for symptoms of arthritis due to joint pain.
At Flexcin we have been making all-natural joint care supplements since the year 2000, and have helped thousands of people find an alternative relief to their joint issues. We provide US-made supplements with powerful ingredients used as alternatives to decreasing swelling and rebuilding damaged tissue. And, we offer it at a no-risk 90-day trial. If you try Flexcin and are unsatisfied with the results after taking it for three months, simply return the empty bottles for a full refund less handling.
Our products are made in the USA with powerful ingredients. Alternatives to decrease swelling and rebuild damaged tissue. And, we offer it at a no-risk 90-day trial. If you try Flexcin and are unsatisfied with the results after taking it for three months, simply return the empty bottles for a full refund less shipping and handling.
- What is Ehlers-Danlos syndrome? - September 19, 2023
- Crohn’s Disease and Joint Pain: What’s the Connection? - September 7, 2023
- Kidney Pain vs Back Pain: What’s the Difference? - August 12, 2023