Kombucha – What are the Health Benefits?

kombuchaKombucha is a fermented beverage made with tea, sugar, healthy bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a fungus. Kombucha is a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment. The resulting liquid contains vinegar, B vitamins and a number of other chemical compounds that have health beneifts. Kombucha tea has been brewed for thousands of years by both ancient and modern humans.

What are the Main Health Benefits of Kombucha?

Potentially kombucha is a source for probiotics, or healthy gut bacteria. Fermented foods such as yogurts, sauerkraut and kefir all contain live micro-organisms. As kombucha is the product of fermentation, a number of probiotic microbes are produced. At specific concentrations, these probiotic bacteria can help to balance levels of bacteria in the gut and improve digestion. However, to date, there have not been enough studies to confirm whether kombucha contains adequate amounts of these beneficial bacteria to be deemed an effective probiotic source. Many of the kombucha teas sold in the grocery store contain additional probiotics as an ingredient. The amounts and strains of probiotic microbes will vary depending on differing factors, including how the kombucha is made and its fermentation time.

Kombucha may help boost your metabolism. Many of us are looking for new ways to shed a few pounds. therefore, we will likely consider anything that may help jump-start our metabolism. Kombucha is not a miracle weight loss drink. But thanks to the epigallocatechin-3-gallate (EGCG) found in the green tea of many types of kombucha, it may be a way to improve your metabolism. EGCG is a catechin, a compound found in green tea. According to a scientific study, catechins have the potential to boost metabolic rates in adults. But existing studies on the topic are limited, and the authors of the review note that more research is needed to know the true effects of EGCG on metabolism.

Kombucha as an Anti-Inflammatory

Chronic inflammation is a factor in just about every health condition, including arthritis, heart disease, diabetes, allergies, and respiratory illnesses. Kombucha isn’t a first-line choice for treating any chronic disease, but the drink may complement your diet, lifestyle choices, and supplement regimen. This is because the teas used to make kombucha contain polyphenols, which are antioxidants that can help reduce inflammation in the body.

There’s also a growing belief in the scientific community that eating gut-friendly foods may help lower inflammation in the intestinal tract. Kombucha may be helpful in this regard.

Inflammation is at the root of some gastrointestinal conditions, such as inflammatory bowel diseases. Research also suggests that inflammation may contribute to irritable bowel syndrome. This inflammation may be the result of an imbalance of good and bad bacteria in the gut, known as gut dysbiosis. The idea is that when bad bacteria overtake the good, this triggers an immune system response, and it’s this response that leads to inflammation.

Flexcin Joint Supplements

Joint supplements can help to increase joint mobility, reduce inflammation, support cartilage repair, decrease stiffness, and stimulate lubricating fluids in the elbow joint. Drinking kombucha tea may be a great addition to taking Flexcin joint supplements.

With powerful ingredients like cetyl myristoleate (CM8) and more traditional anti-inflammation ingredients like glucosamine, MSM, bromelain, and collagen, Flexcin is an effective supplement that may help with mobility, inflammation. It can prevent further joint degeneration, and it is also a preventative measure. The Flexcin Motion Lotion is a topical cream that may be safely used to provide relief for symptoms of joint aches and inflammation due as well.

At Flexcin we have been making all-natural joint care supplements since the year 2000, and have helped thousands of people find an alternative relief to their joint issues. We provide US-made supplements with powerful ingredients used as alternatives to decreasing swelling and rebuilding damaged tissue. And, we offer it at a no-risk 90-day trial. If you try Flexcin and are unsatisfied with the results after taking it for three months, simply return the empty bottles for a full refund less shipping and handling.

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