Consider these Points before Choosing an OTC Pain Relief

Woman examining a box of medicine on a pharmacy shelf

There are a plethora of over-the-counter (OTC) pain relief medications designed to alleviate pain caused by injuries, illness, or conditions like arthritis. It is important to understand how these medications work and to consider which would be best suited to your situation — if one is needed at all.

Woman choosing an over-the-counter pain reliever at a pharmacy

Consider the risks. Do the pros outweigh the cons? Even everyday OTC pain relievers can cause a number of unwanted side effects. Read the label and follow the directions. For something like a headache or minor muscle soreness, there may also be non-drug approaches worth trying — rest, ice or heat, and gentle stretching. Your pharmacist or doctor can help you weigh the options.

Know the types and their differences. There are two main types of OTC pain relievers: acetaminophen and NSAIDs (non-steroidal anti-inflammatory drugs). They serve similar purposes but work differently and can affect people differently. Speak with your physician to determine which type and brand is most suitable for you.

Are you going to drink or eat? Drinking alcohol while taking OTC pain relievers is not advised. Certain foods can also interact with these drugs and may cause indigestion or other unwanted effects on the stomach.

Do you have blood pressure issues? OTC pain relievers can affect your blood pressure and have also been known to interact negatively with blood pressure medications. This is another situation in which consulting your physician before taking any medication is very important.

Pregnancy and nursing. Women who are late in pregnancy or nursing should talk with their doctor before using any pain reliever. Anything you ingest may reach your baby.

As you can see, even though these medications are available without a prescription, it is important to know exactly what you are putting in your body. Everyday habits matter too: exercise, a healthy diet, and supplementation, such as natural joint supplements, are part of a broader approach to supporting everyday joint comfort. A supplement is not a substitute for a medication your doctor has recommended, and it is not intended to treat any condition. Talk with your healthcare provider about what belongs in your routine.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Consult your healthcare provider before beginning any new supplement.