3 Health Benefits of Hydrolyzed Collagen Type II

Scoop of collagen powder beside a glass of water
Hydrolyzed collagen type II powder and supplement capsules

Joint problems do not discriminate. They can affect a wide range of people young and old. Regardless of the type of condition you have with your joints, one thing is certain: a good joint supplement may help support your joint health. It may also help support a healthy inflammatory response and everyday joint comfort. Hydrolyzed collagen is a beneficial ingredient in joint supplements. So to help you get back to the activities you enjoy, it's worth knowing which type of joint supplement is best for you.

Hydrolyzed Collagen Type II

When choosing a joint supplement, it's imperative to know what is in the formula. Each ingredient in your joint supplement formula should follow a careful selection process for its health benefits and other relevant industry standards.

Hydrolyzed collagen type II is an ingredient with many health benefits. Also, collagen is one of the most common types of protein found in humans and animals. It is present in their skin, tissues, ligaments, tendons, bones, and blood vessels. Hydrolyzed collagen goes through the hydrolysis process to break down the molecular bonds between individual collagen strands. To better inform you of why hydrolyzed collagen type II is a good component to have in your joint supplement, we list 3 of its health benefits below.

1. Skin Benefits

Hydrolyzed collagen type II is most well known for its skin-supporting benefits. As we age, there is a direct link between the breakdown of skin and amino acid content. Amino acids like glycine, proline, hydroxyproline, and alanine in skin structure decrease as you age — especially if your diet is not ideal. Previous studies suggest that the essential amino acids in collagen support the smoothness and hydration of the skin. There is a direct relation between hydration of skin tissue and its overall thickness, suppleness, and resilience.

2. Supports Joint Health

Collagen is the most common structural protein in the body. Therefore it plays an important role when it comes to joint health. When collagen is lost as we age, muscles and skin sag. Also, bones lose density, and ligaments weaken. Replenishing this collagen is key — especially for the body's normal production of new cartilage. It also encourages the production of collagen by the chondrocytes. Collagen is likewise associated with supporting the cells that build bone. Hydrolyzed collagen type II naturally contains chondroitin and hyaluronic acid, substances that support cartilage and joint structure. Hyaluronic acid is naturally found in the fluid that lubricates the joints.

3. Nutrition

Hydrolyzed collagen type II provides the body with tissue-oriented nutrition, for broad nutritional support. Furthermore, it contains 8 out of 9 essential amino acids. Collagen peptides are absorbed readily in the digestive system and make their way to tissue. There they act as building blocks and support the body's own collagen production.

These are just three of the many health benefits of collagen. Choosing a joint supplement is one option people consider for supporting joint health. And if you are experiencing joint pain currently, or may experience it in the future, consider a supplement with collagen. Knowing which ingredients are in the formula you choose, and why, is an important part of your overall health.

Therefore we recommend including hydrolyzed collagen type II as an ingredient requirement for your joint support supplement. If you need help choosing the right joint supplement for you, download our free guide How To Choose the Right Joint Supplement below.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results vary. Consult your healthcare provider before beginning any new supplement.