Joint problems do not discriminate; they can affect a wide range of people, young and old. Regardless of type of condition you have with your joints, one thing is certain: a joint supplement can help boost your joint health and help reduce inflammation, pain levels, and discomfort. To get you back on track to living a life pain free, you first need to know which type of joint supplement is best for you.
When shopping for a joint supplement to help with your joint health and pain issues, it’s imperative to know what makes up the formula you choose. Each ingredient in your joint supplement formula should be carefully selected based on health benefits and other relevant industry standards. Hydrolyzed collagen type II is a unique ingredient with many health benefits. Collagen is one of the most common types of protein found in humans and animals and is present in their skin, tissues, ligaments, tendons, bones, and blood vessels. Hydrolyzed collagen goes through the hydrolysis process to break down the molecular bonds between individual collagen strands. To better inform you on why hydrolyzed collagen type II is a good component to have in your joint supplement we’ve summed up 3 of its health benefits below.
1. Skin benefits
Hydrolyzed collagen type II is most well known for its skin supporting benefits. As we age the breakdown of skin is directly inked to amino acid content. Breakdown of the amino acids like glycine, proline, hydroproline, and alanine in the skin’s structure decrease as you get older and if your diet is not ideal. Previous studies claim that the essential amino acids in hydrolyzed collagen boost smoothness and hydration of the skin. Hydration of skin tissue is directly related to overall thickness, suppleness, and resilience.
2. Boosts joint health
Because collagen is the most common structural protein in the body, it plays an important role when it comes to joint health. When collagen is lost as we age, muscles and skin sag, bones lose density, and ligaments become weaker. Replenishing this collagen is key, especially in order to accumulate new cartilage and encourage the production of collagen by the chondrocytes. Hydrolyzed collagen also stimulates the cells that build bone. Hydrolyzed collagen type II naturally contains chondroitin and hyaluronic acid – substances that support joint health. Hyaluronic acid is naturally found in the fluid that lubricates the joints.
Hydrolyzed collagen type II actually provides the body with tissue oriented food, for maximum nutritional support. Hydrolyzed collagen contains 8 out of 9 essential amino acids. Collagen peptides are much more easily absorbed in the digestive system and make their way to targeted tissue. Here they act as building blocks and help trigger collagen production.
These are just three of the many health benefits of hydrolyzed collagen type II and collagen in general. Whether you are experiencing joint pain currently or may experience it in the future, choosing a joint supplement is an option for optimal joint health. Knowing which ingredients are in the formula you choose and why, is an important part of your overall health. We recommend including hydrolyzed collagen type II as an ingredient requirement for your joint supplement. If you need help choosing the right joint supplement for you, download our free guide How To Choose the Right Joint Supplement below.
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