The distal interphalangeal joint connects the bones at the tips of the fingers. Many people with arthritis experience pain at this location. People who experience distal interphalangeal joint pain may also experience other symptoms, depending on which type of arthritis they have. This joint is also called the DIP joint. It is the first knuckle from the top of the finger. It connects the distal phalanx and middle phalanx, which are the two bones at the tip of the finger. Experiencing DIP joint pain is often a sign of rheumatoid, psoriatic, or osteoarthritis.
Rheumatoid arthritis (RA) is a common type of arthritis that causes symptoms such as misshapen finger joints, pain, and stiffness. Psoriatic arthritis is a joint inflammation condition that affects people with the skin condition psoriasis. There are different types of psoriatic arthritis based on location and how it affects the body. Osteoarthritis (OA) is a more common cause of DIP joint pain. This type of arthritis is when the finger joints experience wear-and-tear as you age. It causes swelling and inflammation in the joint. DIP joint pain from these types of arthritis will exhibit itself as stiffness, burning, swelling, inflammation, or a stuck feeling in the joint.
Other arthritis symptoms may include pain and swelling in the hand and toes, and a reduced range of motion in these affected joints. The fingers or toes may look swollen or thick. Some people may experience changes in the nails, such as small indents or discoloration. Some people may also notice crepitus. This is the cracking sensations that occur as the joints move.
Treatment for DIP joint pain involves treating the arthritic condition. Furthermore, some home remedies may also help ease the symptoms. These include:
- Applying heat to soothe and relax the joints.
- Applying ice packs may help reduce inflammation and pain.
- over-the-counter pain relievers can bring short term relief to help reduce pain and inflammation.
- Using a joint pain cream like Motion Lotion can bring relief.
- splinting the affected finger during the night can help reduce symptoms and help the finger extend.
- Exercise and stretching are also an essential part of arthritis treatment. Low impact exercises, such as swimming and cycling, can help improve strength and flexibility in the joints.
- Your doctor may also recommend low impact exercises near the affected joints, usually hand and finger exercises.
- Surgery may be a treatment option if the symptoms are leading to deformity.
- Taking an effective joint supplement can help heal the joint and reduce pain.
Joint supplements can help to increase joint mobility, reduce inflammation, support cartilage repair, decrease stiffness, and stimulate lubricating fluids in the DIP joint. These advantages may greatly reduce pain levels in your hands.
How Flexcin May Help
With powerful ingredients like cetyl myristoleate (CM8) and more traditional anti-inflammation ingredients like glucosamine, MSM, bromelain, and Collagen, Flexcin is an effective supplement that may help with mobility, inflammation, and prevent further joint degeneration. Flexcin Motion Lotion is a topical cream that may be safely used to provide relief for symptoms of joint aches and inflammation due to DIP joint pain.
At Flexcin we have been making all-natural joint care supplements since the year 2000, and have helped thousands of people find an alternative relief to their joint issues. We provide US-made supplements with powerful ingredients used as alternatives to decreasing swelling and rebuilding damaged tissue. And, we offer it at a no-risk 90-day trial. If you try Flexcin and are unsatisfied with the results after taking it for three months, simply return the empty bottles for a full refund less shipping and handling.