Collagen is a highly abundant protein that is present throughout the body. It helps maintain the shape of tissues and organs. Collagen is often called the body’s scaffolding. It makes up about 75% of the body’s weight of skin. It also holds the shape of organs and is present in our joints. As we age, the body breaks it down faster than we can replace it. We begin to lose about 1% of our collagen per year in our twenties and women lose as much as 30% during the first 5 years of menopause. The exact location collagen shows up in the body depends on the type. The most common types of collagen are types I, II or III.
Type I collagen is the most common in the body, and it provides structure to skin, tendons, bones, ligaments, and other connective tissues. You can find it in both marine and bovine collagen supplements. As a supplement, this type of collagen is especially beneficial for the skin.
Collagen Type II: Good for Joint Health
Type II collagen occurs in the cartilage found in the ribs, nose, larynx, and trachea. It also shows up in a special kind of cartilage found on most joint surfaces. Collagen type II supports healthy joint health. It may also work to manage symptoms of joint-related conditions such as osteoarthritis. One randomized clinical trial found that people who took a type II collagen supplement for 180 days saw support in their physical function and helped with joint pain and joint stiffness. Another study, which combined data from five previous studies, found that these collagen supplements alleviated joint stiffness in people with osteoarthritis.
Taking hydrolyzed collagen type II as a supplement provides the body with tissue oriented food. Furthermore, this protein contains 8 out of 9 essential amino acids. The absorption of collagen peptides is done in the digestive system and then it makes its way to joint tissue. Here they act as building blocks and help trigger an increase in collagen production.
Type II collagen is the main protein found in cartilage. It’s been suggested in many different studies that taking hydrolyzed collagen type II can improve the symptoms of osteoarthritis by stimulating your body’s production of joint collagen. This type of collagen is found in marine collagen. And, this is the type of collagen that is an important ingredient in Flexcin joint supplements.
Collagen Type III
Type III collagen works alongside type I in the skin, ligaments, blood vessels, and joints too. Type III collagen is found in grass-fed bovine collagen but not marine. This type of collagen promotes skin health and elasticity. It gives you the bounce-back in the skin. Few studies, have looked at taking type III exclusively. Or, at least in the same way that there is research done on type I and II.
At Flexcin we have been making all-natural joint care supplements since the year 2000, and have helped thousands of people find an alternative relief to their joint issues. We provide a USA made supplement with powerful ingredients used as alternatives to decreasing swelling and rebuilding damaged tissue. And, we offer it at a no-risk 90-day trial. If you try Flexcin and are unsatisfied with the results after taking it for three months, simply return the empty bottles for a full refund less shipping and handling.