4 Tips For Golfing With Arthritis

Golfing can be an enjoyable past time on and off the green. You can practice in your backyard, perfect your swing at the driving ranges, and play a competitive round of golf with a friend. Being a golfer with arthritis, you may experience stiffness in your arthritic joints, decreased range of motion, and achy hands and wrists. Dealing with an arthritis diagnosis …

7 Hand Exercises For Arthritis

Having arthritis in your hands can make daily tasks more difficult. Holding silverware, typing on a computer, and just picking things up can become frustrating situations. Because your hands are used in almost everything you do, it’s even harder to give them a break. As arthritis sets in and the cartilage in your small hand joints wears away, the key …