Fall injuries are very common, especially among older adults. In fact, falls are the leading cause of injury-related death among people aged 65 and older. Each year, more than 3 million older adults are treated in emergency departments for fall injuries, and more than 800,000 are hospitalized. Falls are common, and most people will experience at least one fall in …
Heel spurs are bony growths that develop on the bottom of the heel. They are often caused by repetitive stress on the heel, such as running or standing for long periods of time. Heel spurs can cause pain, tenderness, and inflammation in the heel of your foot. There are a number of things you can do to relieve heel spur …
Maintaining good oral health is essential not only for your dental health but also for your overall well-being. Gum disease, also known as periodontal disease, is a common condition that affects the gums and other structures that support the teeth. It is caused by the bacteria that accumulate in dental plaque, which is a sticky film that forms on teeth. …
Painsomnia is the inability to sleep due to pain. And, it is a major problem for people with arthritis. According to the Arthritis Foundation, as many as 80% of people with arthritis have trouble sleeping. With stiff, achy, and swollen joints, getting comfy, dozing off, and staying asleep while in pain due to arthritis can be very difficult. When suffering …
There are more than 100 different forms of arthritis and related diseases. The most common types are osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout. The short answer is yes – there is a genetic predisposition to getting it. However, just because people in your family have this painful condition, it doesn’t necessarily mean you’ll develop the …
Lyme disease is an illness spread through tick saliva. If an infected tick bites you, bacteria in the saliva enter your bloodstream, increasing your risk of Lyme disease. When there is a delay in treatment, the bacteria may settle into the joints, leading to a special type of Lyme arthritis. In fact, 60% of people who do not receive timely …
If you are having pain in one or both hands, you may be wondering if carpal tunnel syndrome or arthritis is causing the pain. While both conditions can cause discomfort, there are several key differences between the two. Carpal tunnel syndrome can cause weakness, tingling, or numbness in the hands. Arthritis can also cause pain and make it difficult to …
According to the CDC, arthritis affects nearly 59 million US adults. That is about 1 in 4 adults. This is an increase of about 4 million people or about 8.5% from 10 years ago. Research finds that arthritis susceptibility increases with age, body mass index, physical inactivity, and worsening physical and mental health. Arthritis is highest among adults who are …
Osteoarthritis is the most common type of arthritis in the United States. It most often develops in people in their mid-30s or older. It’s also more common in women and people with a family history of the condition. Of people 18 to 44 years old, 7.1% report doctor-diagnosed arthritis, according to the CDC. Of people who are aged 45–64, 29.3% report doctor-diagnosed …
Falling – accidentally and unexpectedly landing on the ground, usually happens in familiar environments while you are doing your normal, daily activities. You may fall when something bumps into you, trip over something, lose consciousness (from a seizure, stroke, or other health problem), or you are experiencing losing your balance. Falls are a big problem for older adults. So much …
As people with arthritis already know, arthritis can make things we previously took for granted much, much harder. As simple tasks become increasingly difficult there may be a temptation to stop doing some of the things that help a person lead a fulfilling life – like brushing teeth. However, there is a huge list of reasons why brushing your teeth …
Often times people will ask whether there is a cure for arthritis. However, what they really want to know is if there is a way for people with arthritis to go on living without being affected by the conditions of the disease. So, it’s really important to keep in mind that there are ways that arthritis can be treated, although …
Gout can be a very painful condition, with flare-ups happening suddenly. Gout occurs with a rise in uric acid within the blood. When levels reach a certain point, a gout attack occurs. Luckily, there are some natural remedies and treatments you can try at home to help reduce pain, and lessen the frequency of attacks.
You may have heard about stem cells in the news, and perhaps you’ve wondered if they might help you or a family member with a serious disease. They are special human cells able to develop into many different types of cells. This can range from brain cells to muscle cells. In some cases, they can also fix damaged human tissue. …
Joint pain in the knees is one of the most common types of chronic pain. Many people experience aching joints, especially in the knees or hips, and assume it’s a natural part of aging. But there may be an underlying cause – being overweight. Weight loss can be a pain. But not losing those extra pounds can result in even …
You don’t have to break the bank to eat a healthy diet. In fact, there are many ways to eat healthy, nutrient-rich foods even on a very tight budget. These include planning out meals, cooking at home, and making smarter choices shopping for groceries. Also, keep in mind that unhealthy junk foods cost you twice. This is because eating lots …
You may have noticed in the news this time of year record heat waves and heat indexes across the US. Extreme temperatures seem to be on the rise. When it’s so hot outside, especially in the summer, dehydration can be a risk. Staying hydrated is very important for overall health. Your body needs water to regulate temperature, maintain blood pressure …
What is Nordic walking? It is the technique of walking using two poles to help with balance and to get greater walking workout benefits. Whether you want to shed a few pounds, increase your fitness, protect your joints, or simply have a fun outdoor walk, Nordic walking checks all the boxes. Nordic walking may not be as popular as jogging …
If you have chronic arthritis joint pain, you may be wondering about cannabidiol oil (CBD) as a treatment. CBD, along with delta-9-tetrahydrocannabinol (THC) and other chemicals, is found in marijuana. But unlike THC, CBD is not “psychoactive”. This means it does not cause the intoxication or high associated with marijuana use. Does CBD work? Have there been studies and evidence …
Blood pressure is when blood pushes against the walls of your arteries. Your arteries carry blood from the heart to other parts of your body. Your blood pressure normally rises and falls throughout the day. If you have high blood pressure for too long, it can cause serious damage to your blood vessels. In turn, this may lead to various …
