5 Early Warning Signs of Rheumatoid Arthritis

The signs and symptoms of rheumatoid arthritis can differ from patient to patient, but if you suspect you might have this condition, what should you look for? Recognizing the warning signs of rheumatoid arthritis (RA) can be crucial to your overall health and extremely helpful to medical professionals in diagnosing the disease. RA can start out with minor symptoms that …

4 Causes Of Osteoarthritis

Osteoarthritis (OA) is a term you’re probably familiar with. OA is the type of arthritis most people are talking about when they simply say “arthritis.” Let me guess – you’ve heard OA is an inevitable condition that happens with old age, will cause pain, an you’ll just have to accept and deal with it? Right?  

How is Fibromyalgia Diagnosed?

If you’ve experienced widespread pain and you’re not sure what is causing it, there are many things you could be experiencing. One possible diagnosis is fibromyalgia. Diagnosing fibromyalgia has proven to be difficult for medical professionals. There is no clear way to pinpoint the disease. To better inform you about how fibromyalgia is properly diagnosed we’ve outlined the way doctors …

5 Easy Steps To Prevent Falls In the Elderly

Protecting our elderly family members and friends is important to all of us and we want to make sure they stay as safe as possible. Because falls are a leading cause of injury amongst the elderly, it is beneficial for us to know how to prevent these falls. According to the Centers for Disease Control and Prevention (CDC), one in …

6 Tips For Good Posture

As we’ve mentioned before, good posture is an easy way to take good care of your joints. Bad posture has several negative consequences including muscle and joint pressure, bad circulation, and shoulder and neck pain resulting in headaches. These effects can make your body feel more tired earlier than it normally would. The best way to prevent bad posture and …

What’s the Difference Between Rheumatoid Arthritis and Osteoarthritis?

When people hear “arthritis”, they generally think of rheumatoid arthritis or osteoarthritis, and the two are often confused. What is the difference between rheumatoid arthritis and osteoarthritis? The truth is, osteoarthritis (OA) and rheumatoid arthritis (RA) are two very different conditions. Both affect the joints and can cause unwanted pain. Here we’ll outline why these two arthritic conditions are different, …

5 Ways To Protect Your Joints

Your joints are a crucial element to your overall body performance and enable you to get around, exercise, and even complete your everyday errands. Arthritis, sports injuries, and general wear and tear can put extra stress on our joints and can lead to discomfort and pain. If you can protect yourself from this stress or at least limit it, your …

Herbal Remedies for Natural Joint Pain Relief

For many people the side effects and addictive properties of pharmaceutical drugs are simply too much. Recently, folks have been switching to herbal remedies or joint supplements for natural joint pain relief. Some effective herbal remedies may not only help with the symptoms of joint pain, but also address the root cause of the problem. The following are a few herbal …

4 Tips For Choosing the Best Joint Supplement for Runners

Running can be a rewarding and healthy hobby, and for some it’s their favorite sport. As with many sports, running can come with injuries or the usual wear and tear of joints like knees and ankles. One way to treat joint pain and discomfort is to add joint supplements to your daily diet. Choosing the best joint supplement for your …

The Benefits of Taking Joint Supplements: Common Questions Answered

There is currently much hype about the benefits of taking joint supplements. However, with little information being provided to consumers about how these products work, it is not surprising how many individuals are skeptical and do not want to try these supplements. The fact is, that for those who suffer from joint pain, joint supplements can provide much needed relief, support, and …

5 Foods To Avoid With Arthritis

Arthritis can be a painful burden that warrants a comprehensive solution. As with most things in life, diet is an important factor when it comes to joint pain and arthritis. Many people ask what they can be eating or avoid eating to help them with their arthritis pain levels. Although diet choices won’t remove joint pain altogether, they can contribute …

6 Arthritis Myths Debunked

Arthritis is one of those conditions that many people have and everyone talks about. There are several known myths that surround this painful disease and certain cures that the rumor mill guarantees will work. Being diagnosed with arthritis can be disappointing, but there is no reason you can’t live a healthy and long life with it. Below, we’ve debunked 6 …

4 Tips for Choosing the Best Joint Supplement for Seniors

If you are feeling the pains of getting older and looking for a solution, chances are you’ve heard of joint supplements. These non medicinal alternatives for joint issues are a great option to ease pain, reduce inflammation, and get you back on your feet doing the activities you love. The marketplace is full of joint supplements with different prices and …

Should Chondroitin Be In My Joint Supplement?

If you know how to pick the right one, taking a joint supplement as a complement to your daily diet may increase your mobility and quality of life. In order to choose the right joint supplement, it’s imperative to know what the ingredients are. You’ll need to understand how each ingredient will affect your body and contribute to your joint …

Ditch the Pain, but Stay in the Dirt With These 4 Tips

Is there anything more relaxing than being in the garden and having your hands in the dirt? You enjoy the scents of the outdoors as you run your hands through the leaves of the aromatic herbs and lean in to take a smell of the first rose of the season. Planting seeds and watching them grow is such a joy. …

4 Effects Of Outside Factors on Joint Pain

Many conditions lead to joint pain such as osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. This pain can range from a mildly irritating ache to debilitating pain, and it can last days, weeks, or even months. That’s why joint pain is so hard to treat. Many people ask if outside factors such as the weather, humidity, caffeine, or …

Relieving Joint Pain – Joint Supplements Vs. OTC Pain Relievers

Joint pain and discomfort can keep you from participating in your favorite activities or even make it difficult to get out of bed in the morning. It’s time you take back control of your own life and start living the most comfortable way you can. How can you do this? Well, when it comes to joint pain there are two …

3 Tips On How To Naturally Relieve Joint Pain

In your active lifestyle, you don’t have time for joint pain. You also don’t want to rely on your doctor to prescribe a multitude of tests and medications that can all have dangerous side effects. Even so, the pain persists. So, how do you naturally relieve joint pain? Fortunately, there are many natural remedies for joint pain. These remedies have …

6 Ways To Stop Joint Pain Now

Living with joint pain can be debilitating, but it doesn’t have to stay that way. Taking action to manage your pain levels is something that seems daunting, but in reality can be addressed from several angles. When medication hasn’t come into play yet, or when you need extra help for your joint pain, we recommend the following six ways to …

10 Habits That Are Good For Your Joints

We know you might be mad at your joints for giving you such a hard time. It’s a love-hate relationship; they carry you around, but they also give you pain. As we age and are diagnosed with conditions like arthritis, treating our joints with respect becomes more and more important. How can you take better care of your joints? There …